Body Work

Body Realignment

Olo’s Body Realignment is a soft touch body work technique that can help relieve pain and improve mobility, comfort, and balance.

With roots in osteopathy and martial arts, body realignment uses gentle compression and stretching to restore natural alignment, physical function and balance.

This modality is one of the safest and most relaxing forms of bodywork, as well as an excellent complement to other forms of therapy, such as acupuncture. Starts at $150 for 60-minutes.

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"As a photographer I travel often and with lots of heavy equipment. Tracey’s intuitive approach and unique combination of acupuncture and ortho-bionomy principles reset my body in an impactful and grounded way. After a session I intuitively walk straighter and my shoulders come down from my ears!”

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Kelly M.

Craniosacral Therapy

Craniosacral Therapy (CST) is a light-touch massage technique that helps relieve symptoms such as headaches, migraines, neck pain, TMJ, chronic pain, fibromyalgia, and more.

Using gentle hands-on manipulations of the bones in the skull, spine, and pelvis, CST helps release tension in the facia—a layer of connective tissue that holds and connects the organs, glands, nerves, muscles, blood vessels, brain, and spinal cord—and harmonize the flow of cerebrospinal fluid in the central nervous system. By releasing blockages and promoting the free flow of this body-wide network, CST enhances the body’s natural ability to heal.

Craniosacral Therapy sessions are 60 minutes. $175

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"As a photographer I travel often and with lots of heavy equipment. Tracey’s intuitive approach and unique combination of acupuncture and ortho-bionomy principles reset my body in an impactful and grounded way. After a session I intuitively walk straighter and my shoulders come down from my ears!”

"
Kelly M.
Woman receiving bodywork massage to her neck.