FAQ

How soon before allergy season should I start acupuncture?

Ideally, begin treatment 4–6 weeks before peak allergy season — for spring allergies in NYC, that means late February or early March. This allows enough time to complete an initial course of weekly sessions before pollen counts begin rising. Starting mid-season still helps and can meaningfully reduce symptoms even without the full preparation window. Year-round maintenance — monthly or seasonal visits — helps sustain results between seasons.

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