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Yes – For everyday stress and subclinical anxiety, acupuncture functions as a powerful nervous system reset and can produce meaningful results relatively quickly. For diagnosed anxiety disorders — GAD, panic disorder, PTSD, social anxiety — it is best understood as a valuable complement to therapy and, where appropriate, medication, not a standalone replacement. Many patients with clinical anxiety find that acupuncture helps take the physiological edge off enough that their therapy work becomes more effective. We always ask about your mental health history and current care to make sure we're supporting you appropriately.