FAQ

Acupuncture may be helpful across different types of sleep difficulty — trouble falling asleep, staying asleep, or waking too early. The underlying reasons for your insomnia matter, and our practitioners will ask about your full health picture before starting. If stress, anxiety, or hormonal changes are involved, there's often a clear treatment pathway. For insomnia with a specific medical cause, we'll discuss whether acupuncture is appropriate or whether a referral makes more sense.