FAQ

Yes — there is a meaningful body of research on acupuncture for perimenopause, particularly around reducing the frequency and intensity of hot flashes, improving sleep quality, and supporting emotional well-being. For patients navigating perimenopause who prefer a non-hormonal approach, or who want to complement hormone therapy, acupuncture is a well-tolerated and often effective option. We assess the full picture — sleep, mood, energy, cycle patterns — and build care plans around your specific experience of this transition.