FAQ

Research in this area is growing and results are encouraging, though the evidence is still mixed. A 2019 randomized controlled trial published in BMJ Open found a clinically relevant reduction in hot flushes and night sweats over a six-week acupuncture course in women with moderate-to-severe menopausal symptoms. It’s not a replacement for hormone therapy, which remains the most studied option, but for people seeking a non-hormonal approach, acupuncture is worth considering. Individual responses vary, and we’d recommend a few sessions to gauge how your body responds.